Combating Seasonal Affective Disorder

Understanding Seasonal Affective Disorder: Causes and Symptoms When you first hear that you have Seasonal Affective Disorder (SAD), it can be confusing, especially if you've...

The Truth About Cholesterol and Statins

What are Cholesterol and Statins, and Why is it Important to Understand Them? By Vitality Integrative Wellness We're all familiar with the well-known catchphrase from a beloved...