Have you been struggling with your digestion? You’re not alone. Digestive disorders seem to be on the rise in our country and there are ways you can address the problem. From...
Video: How to Effectively Deal with Leaky Gut and Inflammation
In this informative video, Dr. Bell sheds light on the significance of maintaining a healthy gastrointestinal (GI) system and shares expert advice on dealing with leaky gut and inflammation. Explore the signs of an unhealthy gut, including fatigue, weight struggles, poor digestion, intense food cravings, brain fog, and hormonal imbalances. Gain insights into the foods that can contribute to gut issues and discover effective strategies to improve your gut health and overall well-being. Don’t miss out on this invaluable resource for a healthier you.
The Importance of Gut Health and Its Impact
Nurturing Gut Health Through Functional Medicine: A Pathway to Wellness By Vitality Integrative Wellness In holistic health, the adage "you are what you eat" takes on profound...
How to Effectively Deal with Leaky Gut and Inflammation
The following text is a transcription of the above video. Hello everyone! This is Dr. Bell, and today we're going to be talking about gut health and the importance of...
The Truth About Artificial Sweeteners and Diabetes
In our functional medicine practice, we deal with patients who are either trying to lower their risk of diabetes or manage the symptoms of the disease with lifestyle changes. We...
Depression is not just in your head: The Gut-Brain Connection
It's no secret that gut health is vital for overall physical health, but in recent years the gut-brain connection, the idea that gut function can impact mood, has been the...
Brain Fog: Causes, Symptoms, and What You Can Do to Beat It
How’s your head today? Are you firing on all cylinders, or did you wake up feeling fuzzy and foggy? Have you hit the “afternoon...
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