Spring Cleaning for the Body and Mind

Using Integrative Medicine to Rejuvenate Your Mind and Body Spring is the perfect season to embrace new habits and shake off those winter blues. It's that time of year when the...

Combating Seasonal Affective Disorder

Understanding Seasonal Affective Disorder: Causes and Symptoms When you first hear that you have Seasonal Affective Disorder (SAD), it can be confusing, especially if you've...